Safe Teeth Whitening at Home

Nowadays, oral care products with the intervention of chemicals can bring a perfect white smile for every girl. However, using too many oral care methods with chemicals can lead to tooth sensitivity, numbness, or even gum inflammation. The natural teeth whitening methods below will help you maintain a bright smile while still being friendly and safe for your health. 

1. Lemon peel 

* Preparation

– Fresh lemon peel 

– 1 tablespoon of baking soda

– 1 tablespoon of sea salt 

* Instructions

– Peel and chop the lemon peel. Mix 1 tablespoon of baking soda, 1 tablespoon of salt with the chopped lemon peel. Add 1 tablespoon of purified water to create a certain density mixture. 

– Use a toothbrush to take the mixture and brush directly on the teeth or use it after brushing your teeth with normal toothpaste. 

2. Strawberries 

* Preparation 

– 2 strawberries 

– 1 tablespoon of baking soda 

* Instructions 

– Crush strawberries, then mix with baking soda to create a moderate density mixture. Use like normal toothpaste. Strawberries are abrasives, while baking soda will whiten teeth and remove stains on your teeth. 

3. Apple Cider Vinegar 

Similar to white vinegar, you can also use apple cider vinegar to clean dark spots on your teeth. Thanks to its natural whitening effect, you will have a flawless smile after just a few times of use. Tip a few drops of apple cider vinegar on the toothbrush and start brushing, finally just rinse your mouth with cold water as usual.



* Tips 

1. There are also other methods such as using dry star anise leaves to scrub or using bitter bamboo leaves to whiten teeth. 

2. Do not use lemon or lemon water for teeth whitening. Vitamin C in lemons is a catalyst that removes calcium from teeth. 

3. Any type of whitening agent, whether homemade or purchased, should be used in moderation. Whitening agents can remove the protective enamel layer of the teeth.

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